Open the dashboard and hit the 'Slip' button immediately. habitual is designed for instant logging to capture the neurological trigger in real-time, helping you identify patterns before they become permanent.

Your data is encrypted and stored locally by default. We believe habit breaking is a personal mission; we provide the infrastructure, but you own the intelligence behind your progress.

It is our visual signaling method. When you are close to a trigger point or a streak milestone, the UI shifts to high-contrast warning colors to force deliberate awareness of your current state.

Yes, but we recommend focusing on one 'Primary Stop' habit. Our interface allows for secondary logging, but the dashboard hierarchy will always prioritize your most critical behavioral change.

Streaks are calculated based on successful 'No-Action' logs. If you miss a daily check-in, the system flags it as a 'Neutral' day, but a recorded slip will reset your momentum counter to zero.